Licensed Marriage & Family Therapist

Licensed Marriage & Family TherapistLicensed Marriage & Family TherapistLicensed Marriage & Family Therapist

(669) 221-5386

(669) 221-5386

Licensed Marriage & Family Therapist

Licensed Marriage & Family TherapistLicensed Marriage & Family TherapistLicensed Marriage & Family Therapist

Welcome

Jessica O'Connor LMFT #102163

Jessica O'Connor LMFT #102163Jessica O'Connor LMFT #102163Jessica O'Connor LMFT #102163

I'm here to help

Contact Info

About

About Me

My Treatment Modality

My Treatment Modality

I’m glad you’ve landed on my website.  I grew up in Monterey, California.  I received my Bachelor of Arts in Psychology from University of California, Santa Barbara and my Masters of Arts in Psychology with an emphasis in Marriage and Family Therapy from Brandman University.  I worked for years within a school district providing mental he

I’m glad you’ve landed on my website.  I grew up in Monterey, California.  I received my Bachelor of Arts in Psychology from University of California, Santa Barbara and my Masters of Arts in Psychology with an emphasis in Marriage and Family Therapy from Brandman University.  I worked for years within a school district providing mental health counseling for students and their families as well as teaching parenting classes. I currently work with children and their families out of my private practice in Campbell, California. I enjoy nature, gardening, hiking, kayaking, writing, arts and crafts and spending time with my family.

My Treatment Modality

My Treatment Modality

My Treatment Modality

Using a solution-focused, strength based approach I collaboratively help clients develop and obtain achievable goals. I also integrate Cognitive-Behavioral Therapy (CBT), Play Therapy & Art Therapy techniques. The focus is on feeling better by boosting self-esteem, building a tool box of coping skills, and helping clients become aware of 

Using a solution-focused, strength based approach I collaboratively help clients develop and obtain achievable goals. I also integrate Cognitive-Behavioral Therapy (CBT), Play Therapy & Art Therapy techniques. The focus is on feeling better by boosting self-esteem, building a tool box of coping skills, and helping clients become aware of their inner strengths all while reducing unwanted negative thoughts. We achieve this by coming up with solutions to problems, by building a strong therapeutic relationship, and by following a customized treatment plan. 

My Philosophy

My Treatment Modality

My Philosophy

I believe that by working through life's ups and downs it is possible for everyone to be the best version of themselves.  I offer a positive, supportive environment where my clients can grow interpersonally while developing and strengthening the skills necessary to thrive in daily living.  I believe in the power of hope and that change is

I believe that by working through life's ups and downs it is possible for everyone to be the best version of themselves.  I offer a positive, supportive environment where my clients can grow interpersonally while developing and strengthening the skills necessary to thrive in daily living.  I believe in the power of hope and that change is not only possible, but also likely.  One of my hopes is that clients leave my office feeling better than they did when they walked in.

Therapy

Children & Adolescents

Children & Adolescents

Children & Adolescents

Are you worried about your child?  When you check in with him or her at the end of the day do you hear things that have you concerned?  Has your child told you they are being bullied or bullying?  Have their grades dropped or did a parent teacher conference not go so well?  Or does your child not want to go to school at all?  Unfortunatel

Are you worried about your child?  When you check in with him or her at the end of the day do you hear things that have you concerned?  Has your child told you they are being bullied or bullying?  Have their grades dropped or did a parent teacher conference not go so well?  Or does your child not want to go to school at all?  Unfortunately, problems at school are all too common. In therapy we can work on the specific areas of concern facing your child and support them through change.

 

Family

Children & Adolescents

Children & Adolescents

At home has there been a life change, new addition, or loss? Is it hard for everyone to get along?  When was the last time things at home were peaceful?  Sometimes issues can impact everyone involved and by working together healing can occur within the entire family unit.  Family therapy can be a good option when things as a whole seem to have gone off course.  

 

Parents and Guardians

Children & Adolescents

Parents and Guardians

Parenting and guardianship can come with challenges all on their own.  Through skill building we can focus on how to communicate with your children, use effective discipline, strengthen the parent-child relationship, tips for increasing quality family time, and more.  Parenting and couples therapy can be helpful when the challenges of rai

Parenting and guardianship can come with challenges all on their own.  Through skill building we can focus on how to communicate with your children, use effective discipline, strengthen the parent-child relationship, tips for increasing quality family time, and more.  Parenting and couples therapy can be helpful when the challenges of raising children interfere with the relationship between you and your partner and/or your children.

Areas of Focus

School Based Counseling

School Based Counseling

School Based Counseling

ADHD

School Based Counseling

School Based Counseling

Anxiety & Depression

School Based Counseling

Behavioral Challenges

Behavioral Challenges

Social Skills & Self Esteem Building

Behavioral Challenges

Social Skills & Self Esteem Building

Social Skills & Self Esteem Building

Social Skills & Self Esteem Building

Bullying & Anger Management

Social Skills & Self Esteem Building

Social Skills & Self Esteem Building

Contact Info

I'm glad you are reaching out.

Rates:


FREE: 20 minute initial consultation 


$140: 45 minute session 


Sliding scale and super bill available 

Jessica O'Connor, MA, LMFT

155 East Campbell Avenue, Suite 210, Campbell, California 95008, United States

(669) 221-5386

Hours

By Appointment Only

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Jessica O'Connor, MA, LMFT

155 E. Campbell Ave. Suite 210, Campbell, CA 95008

(669) 221-5386

Copyright © 2018 Jessica O'Connor LMFT - All Rights Reserved.

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